Gut-Healing Green Power Shot


  • Save

Prep: 15min

Servings: 1

Kcal: 150


Small But Mighty—Boost Your Gut Health Naturally 🥬💚⚡
This gut-healing green power shot is packed with nutrient-dense greens, probiotics, and anti-inflammatory ingredients. A quick, powerful boost to support digestion, energy, and overall wellness!

Recipe:

2 medium kiwis, peeled and chopped (about ⅔ cup)
1 cup coarsely chopped unpeeled Granny Smith apple
1 cup chopped fresh spinach
1 cup chopped fresh pineapple
1 cup coconut water
½ cup chopped mango
¼ cup lemon juice
¼ cup pressed celery juice
1 tablespoon chia seeds
2 teaspoons grated fresh ginger


Directions:

Step 1:

Combine  kiwis, apple, 1 cup each spinach, pineapple and coconut water, ½ cup mango, ¼ cup each lemon juice and celery juice, 1 tablespoon chia seeds and 2 teaspoons ginger in a high-speed blender; process until smooth, about 1 minute. (Alternatively, process in a regular blender until smooth, about 3 minutes.)

Step 2:

Divide the mixture among 4 (6-ounce) bottles. Cover and refrigerate the shots until chilled, about 15 minutes.


Full Nutrition facts:

Kcal: 150
Carbohydrates: 34g
Protein: 3g
Fat: 2g
  • Save

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Share via
Copy link