Prep: 15min
Servings: 1
Kcal: 150
Small But Mighty—Boost Your Gut Health Naturally 🥬💚⚡
This gut-healing green power shot is packed with nutrient-dense greens, probiotics, and anti-inflammatory ingredients. A quick, powerful boost to support digestion, energy, and overall wellness!
Recipe:
| 2 medium kiwis, peeled and chopped (about ⅔ cup) |
| 1 cup coarsely chopped unpeeled Granny Smith apple |
| 1 cup chopped fresh spinach |
| 1 cup chopped fresh pineapple |
| 1 cup coconut water |
| ½ cup chopped mango |
| ¼ cup lemon juice |
| ¼ cup pressed celery juice |
| 1 tablespoon chia seeds |
| 2 teaspoons grated fresh ginger |
Directions:
Step 1:
Combine kiwis, apple, 1 cup each spinach, pineapple and coconut water, ½ cup mango, ¼ cup each lemon juice and celery juice, 1 tablespoon chia seeds and 2 teaspoons ginger in a high-speed blender; process until smooth, about 1 minute. (Alternatively, process in a regular blender until smooth, about 3 minutes.)
Step 2:
Divide the mixture among 4 (6-ounce) bottles. Cover and refrigerate the shots until chilled, about 15 minutes.
Full Nutrition facts:
| Kcal: 150 |
| Carbohydrates: 34g |
| Protein: 3g |
| Fat: 2g |
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